Easy Kale Feta Egg Toast

Prep:

Cook:

Level: Easy

Serves: 2

2

Description

This Easy Kale Feta Egg Toast is like classic eggs florentine, but fast and healthy! Sautéed kale mixed with creamy feta served on toast with a fried egg.

Ingredients

  • 2 slices English Muffin Bread (see Contributor English Muffin Bread Post)
  • 3 teaspoons Extra Virgin Olive Oil, Divided
  • 3 cups Chopped Kale, Stems Removed
  • 1 teaspoon Minced Garlic
  • ⅛ teaspoons Kosher Salt
  • ⅛ teaspoons Black Pepper
  • ⅛ teaspoons Red Pepper Flakes
  • 2 ounces, weight Feta Cheese, Crumbled
  • 2 whole Large Eggs

Preparation

Toast bread in a toaster, toaster oven, or beneath a broiler. Set aside.

Heat 2 teaspoons olive oil in a large skillet over medium. Add kale, stir to coat, then cook, stirring occasionally, until the kale begins to soften, about 5 minutes. Add garlic, salt, pepper, and red pepper flakes. Stir and cook 1 additional minute. Remove from heat, stir in feta cheese, then cover to keep warm.

In a small skillet, heat remaining teaspoon olive oil over medium. Gently crack eggs into skillet and sprinkle with a little extra salt and pepper. Cook until whites are nearly set, about 1 minute. Cover skillet, remove from heat, and let stand until whites are set but yolks are still soft, about 3 minutes.

To serve, place kale on top of each toast, then top with a fried egg. Serve immediately.

Scroll to Top