Edamame Hummus

Prep:

Cook:

Level: Easy

Serves: 8

8

Description

Edamame hummus is flavored with lemon juice and roasted garlic. It is easy to make, delicious and healthy!

Ingredients

  • 1 head Garlic
  • 1 Tablespoon Olive Oil
  • 12 ounces, weight Frozen Edamame (shelled)
  • 1 whole Lemon, Juiced (1 Lemon Should Yield 3-4 Tablespoons)
  • ½ teaspoons Salt
  • 1 Tablespoon Tahini (stirred Well)
  • 1 dash Cayenne Pepper
  • Salt And Pepper, to taste

Preparation

Preheat your oven to 400 F. Cut off the top of the head of garlic, remove outer papery layer and place the garlic on a sheet of foil. Drizzle the top with 1 tablespoon of olive oil. Wrap the garlic in the foil and roast in the oven until soft and golden, about 40-50 minutes. When it’s done and cooled a bit you can squeeze the cloves out of the peel.

Bring a medium pot of water to boil then add the shelled edamame to the boiling water. Cook for 4 to 5 minutes then drain and rinse with cold water.

In the bowl of a food processor add the edamame, lemon juice, ½ teaspoon of salt, tahini and dash of cayenne pepper. Pulse until well combined. Add in 4-6 cloves of the roasted garlic. Pulse until the hummus is completely smooth. Taste for seasoning and add salt and pepper to taste.

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