Homemade Breakfast Sausage

Prep:

Cook:

Level: Easy

Serves: 6

6

Description

Everytime I make this homemade sausage it is gone within minutes, no fail. I like knowing there are no nitrates, fillers, MSG, chemicals and poor meat selection in my own homemade sausage. Make your own in minutes!

Ingredients

  • 1 pound Ground Chicken, Pork, Turkey Or Beef
  • 1 Tablespoon Turbinado Sugar Or Real Maple Syrup
  • 1 Tablespoon Fresh Sage, Sliced Thin (or 1 Teaspoon Dried)
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • ⅛ teaspoons Dried Marjoram
  • ⅛ teaspoons Crushed Red Pepper Flakes
  • 1 pinch Ground Clove
  • 1 Tablespoon Coconut Oil Or Peanut Oil

Preparation

1. Place the chicken and all spices in a large bowl.
2. Mix well and form into patties.
3. Heat coconut oil in large skillet over medium high heat. Saute the patties for 5 minutes per side, or until browned and cooked through. Serve warm and enjoy!

Note: You can also cook it in the pan as a crumbled sausage. To make this Italian style, substitute the sage for Italian seasonings and double the red pepper flakes.

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