Lemony White Bean (or Chickpea) Dip

Prep:

Cook:

Level: Easy

Serves: 4

4

Description

It’s refreshing, it’s healthy, it’s easy, and best of all, the ingredients are all pantry staples.

Ingredients

  • 1 can (15 Oz. Size) Cannellini Or Garbanzo Beans, Drained And Rinsed
  • 1 clove Garlic, Peeled
  • 2 Tablespoons Fresh Lemon Juice
  • ⅓ cups Olive Oil
  • ¼ cups Fresh Italian Flat-leaf Parsley Leaves
  • Salt And Pepper

Preparation

Place beans, garlic, lemon juice, olive oil, and parsley in food processor (or Vitamix). Pulse until mixture is smooth. Season with salt and pepper to taste.

Transfer puree to a small bowl and sprinkle with more parsley.

Serve with crostini, Belgian endive leaves, fresh vegetable sticks (like carrots or celery), or pita chips. Or have it for lunch in a wrap with veggies!

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