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Risotto Light and healthy recipe

Risotto Light and healthy
Yield: 1

Risotto Light and healthy recipe

Risotto Light and healthy recipe

Discover how to prepare. With this rich and simple recipe, you can make a light and healthy risotto. Soak wild mushrooms in 100 ml water until soft (approximately 10 minutes). Combine wild and fresh mushrooms in a cutting board.

Prep Time 20 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 45 minutes

Ingredients

  • 100 ml dry white wine
  • 10 g of wild mushrooms
  • 250 g mushrooms
  • 2 garlic cloves, crushed
  • 300 g of rice for risotto
  • 200 ml of vegetable broth, kept simmering.
  • 50 g of grated Parmesan cheese
  • 1 onion cut into very thin slices
  • A few handfuls of fresh arugula

Instructions

    1. Soak wild mushrooms in 100 ml water until they are soft (approximately 10 minutes).
    2. Drain and set aside the liquid, then add the reserved mushroom juice to the vegetable broth.
    3. Cut the fresh and wild mushrooms together.
    4. Heat some water in a large skillet, then add the mushrooms and cook over low heat until soft and the water has evaporated.
    5. Pour in the wine, stir well, and set aside to evaporate.
    6. While stirring, slowly pour in the hot broth, allowing it to evaporate before adding more. This takes about 15 to 20 minutes. & nbsp;  
    7. When the rice is tender, stir in the cheese and then the arugula.Serve with a fresh mixed salad on the side.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 302Total Fat 7gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 3gCholesterol 20mgSodium 737mgCarbohydrates 42gFiber 2gSugar 4gProtein 11g

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