Super Food Muesli

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

This super food muesli is a powerhouse breakfast filled with chia seeds, pepitas, goji berries, almonds, quinoa and oats. A simple, delicious and nutrition-packed way to start your day!

Ingredients

  • 1 Tablespoon Old Fashioned Oats
  • 1 Tablespoon Goji Berries
  • 1 Tablespoon Pepitas
  • 1 Tablespoon Raw Almonds, Chopped
  • 1 Tablespoon Quinoa, Rinsed
  • 1 Tablespoon Chia Seeds
  • ¼ teaspoons Cinnamon
  • ½ teaspoons Pure Maple Syrup
  • ¼ cups Unsweetened Almond Milk
  • 2 Tablespoons Plain, Non-fat Greek Yogurt
  • 1 whole Banana, Peeled And Chopped

Preparation

In a small bowl, mix together the first 7 ingredients. This can be done the night before, if desired. Stir in the maple syrup, almond milk, Greek yogurt and banana. Let it sit in the fridge for 15-20 minutes (or overnight). Add an extra drizzle of almond milk if desired.

Notes:
1. To make it vegan, replace the Greek yogurt with more almond milk or non-dairy yogurt.
2. To make it gluten-free, use gluten-free oats.

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