Whole Wheat Banana Waffles

Prep:

Cook:

Level: Easy

Serves: 4

4

Description

A whole grain, low fat, and delicious way to start your day. These have so much banana and spice flavor, you will never miss the calories!

Ingredients

  • 1 cup All-purpose Flour
  • 1 cup Whole Wheat Flour
  • 1 Tablespoon Splenda
  • 1 teaspoon Salt
  • ½ cups Dried Non-fat Milk Powder
  • 1 teaspoon Ground Cinnamon
  • ¼ teaspoons Ground Nutmeg
  • ¼ teaspoons Ground Cloves
  • ½ teaspoons Baking Soda
  • 1 cup Mashed Ripe Bananas (about 2 Bananas)
  • 2  Egg Whites
  • ½ teaspoons Vanilla Extract
  • ¼ cups Unsweetened Applesauce
  • 1-¼ cup Unflavored Seltzer Water

Preparation

Whisk flours, Splenda, salt, dried milk powder, cinnamon, nutmeg, cloves, and baking soda in a large bowl to combine.

Whisk banana, eggs whites, vanilla, and applesauce in a medium bowl to combine. Gently stir seltzer water into wet ingredients.

Make a well in the center of the dry ingredients and pour in wet ingredients. Using a rubber spatula, gently stir until just combined.

Heat waffle iron and bake waffles according to manufacturer’s instructions. Serve immediately with butter or margarine and light pancake syrup.

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