Creamy Banana Green Smoothie

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

Refreshing “lazy day” summer smoothie.

Ingredients

  • 8 ounces, weight Coconut Water Or Almond Milk
  • 3 leaves Kale (or Spinach), Stalks Removed
  • ½  Avocado, Peeled And Pitted
  • ½  Banana, Peeled And Frozen
  • 2 Tablespoons Ground Flax Seeds

Preparation

Place all ingredients into a blender, put the lid on and blend until smooth.

If you don’t have a powerhouse blender like a Vitamix, put the greens in with the almond milk first and process to get them broken down, then add other ingredients and continue mixing.

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