Sausage and Kale Breakfast Cups

Prep:

Cook:

Level: Easy

Serves: 12

12

Description

The perfect 3-ingredient breakfast!

Ingredients

  • ½ pounds Breakfast Sausage
  • 1 cup Curly Kale, Chopped
  • 12 whole Eggs

Preparation

Preheat oven to 350 F. Line a 12-count standard-size muffin tin with cupcake liners (or spray well with cooking spray).

In a skillet over medium-high heat, cook sausage until completely browned and done. Remove sausage from skillet to a bowl and mix in chopped kale. Fill each muffin tin about 2/3 full with mixture.

In a bowl with a spout, beat your eggs. Pour a bit of egg into each muffin tin, being careful not to overfill.

Bake 25 minutes. Remove from oven.

If freezing, allow to cool completely before transferring to a freezer bag to store. When you’re ready to eat them, pop them in the microwave for about 30 seconds, and breakfast is served!

Recipe inspired by Mix and Match Mama.

Scroll to Top