Description
No time to make oatmeal in the morning? Nonsense.
Ingredients
- ¼ cups Steel Cut Oats
- 3 Tablespoons Old Fashioned Oats (Rolled Oats)
- ½ cups Nonfat Greek Yogurt
- ¼ cups Milk (I Used Almond Milk)
- 2 Tablespoons Sliced Almonds
- 2 teaspoons Pure Maple Syrup
- ¼ cups Fresh Blueberries
Preparation
Place all ingredients in a covered glass container, cover and shake to mix. Place in refrigerator overnight (8-12 hours), then eat in the morning!
Nutrition info per 1 serving: 385 calories, 12 g fat (6 g monounsaturated, 3 g polyunsaturated), 19 g protein, 44 g carbohydrates, 8 g fiber
