Black Bean and Roasted Red Pepper Quesadilla

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

A Mexican quick dish made with a flour tortilla that is filled with roasted red pepper, black beans, avocado and topped with Monterey jack cheese. Perfect for a quick weeknight meal or appetizer.

Ingredients

  • 1 whole Flour Tortilla (10″ Size)
  • 3 Tablespoons Canned Black Beans, Drained
  • ¼ cups Avocado (peeled, Pitted And Sliced)
  • ¼ cups Roasted Red Pepper, Patted Dry, Sliced
  • ¾ ounces, weight Monterey Jack Cheese, Shredded
  • Cooking Spray

Preparation

Spray a non-stick skillet with cooking spray. Place flour tortilla in skillet. Add black beans, avocado, roasted red pepper and cheese over one half of the tortilla. Fold the other side of the tortilla over to make a half circle shape. Spray the tortilla lightly with cooking spray.

Place skillet over medium low heat. Cook the quesadilla on one side until lightly golden. Carefully flip tortilla and cook until lightly golden and cheese is melted.

Place cooked tortilla on a cutting board and with a pizza cutter, cut into wedges. Serve with salsa and Greek yogurt or sour cream.

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