Refried Bean and Cheese Burritos with Pico de Gallo and Avocado Crema

Prep:

Cook:

Level: Easy

Serves: 6

6

Description

Delicious, warm burritos with melted cheddar cheese and homemade refried beans made from pinto beans and loads of Mexican spice! Then, they’re all topped off with a little fresh pico de gallo and avocado crema, which is a creamy sauce made from avocados and Greek yogurt! These burritos are healthy, filling, and the perfect dish for any chilly fall night!

Ingredients

  • FOR THE PICO DE GALLO:
  • 1 cup Chopped Cherry Tomatoes
  • ½  Large Onion, Diced
  • 1 whole Lime, Zest And Juice
  • 1 teaspoon Diced Jalapeno
  • Salt And Pepper
  • 2 teaspoons Chopped Cilantro
  • FOR THE REFRIED BEANS:
  • 1 cup Diced Onion
  • 3 Tablespoons Healthy Fat For Sautéing (Coconut Oil, Butter)
  • 5 cloves Minced Garlic
  • 4 cups Cooked Pinto Beans
  • 2-½ teaspoons Ground Cumin
  • 2 teaspoons Paprika
  • 2 teaspoons Kosher Salt
  • ½ teaspoons Chili Powder
  • ½ teaspoons Ground Black Pepper
  • 2 Tablespoons Water Or Milk (optional)
  • FOR THE AVOCADO CREMA:
  • 1 whole Avocado, Peeled And Pitted
  • ½  Lemon, Juiced
  • 2 Tablespoons Plain Greek Yogurt
  • Cayenne Pepper, Garlic Salt, And Ground Black Pepper, To Taste
  • Vitamin C Produce Protector, To Prevent Browning (optional)
  • FOR THE BURRITOS:
  • 1 pound Ground Beef
  • 1 Tablespoon Taco Seasoning, Or To Taste (optional)
  • 6 whole Tortillas
  • 1 cup Shredded Cheese
  • Salsa And Sour Cream, To Serve

Preparation

For the pico de gallo:
Combine tomatoes red onion, lime zest, lime juice, jalapeño, salt, pepper, and cilantro in a large bowl. Refrigerate for at least 1 hour and up to 24 hours to allow the flavors to meld together.

For the refried beans:
In a large pot over medium-high heat, sauté onion in oil. Once browned, 2–3 minutes, add minced garlic, and sauté for another minute.

Add beans. If beans are without liquid, add a little extra water. Stir in cumin, paprika, salt, chili powder, and ground black pepper. Bring to a low simmer, and cook over low heat for 10–20 minutes, stirring occasionally. If mixture is dry after cooking, stir in milk.

Once the beans have cooked down and the flavors have incorporated, mash beans using a fork or potato masher.

For the avocado crema:
Blend avocado, lemon juice, Greek yogurt, cayenne pepper, garlic salt, and ground black pepper in the bowl of a food processor. If you have any Vitamin C Produce Protector, then you may want to sprinkle some of that in to prevent it from turning brown.

For the burritos:
In a separate skillet, cook ground beef until it is brown and cooked all the way through. Stir cooked beef into refried bean mixture. If necessary, add in a tablespoon or so of taco seasoning.

To assemble the burritos, place a tortilla on a flat surface, and spoon a little bit of the bean and meat mixture onto the tortilla. You may use however much you’d like but don’t over-fill them that you can’t fold them up.

Sprinkle a little bit of cheese on top. You may also add whatever else you like, such as bell peppers, spinach, turkey meat, avocado, tomato slices hummus, or pesto. Fold the burrito up. If you prefer a melted cheese burrito, then you can brown it in a skillet over medium heat with olive oil. You could also just microwave it for a few seconds.

Serve your burritos with pico de gallo, salsa, sour cream, and/or avocado crema.

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