Description
A healthy and easy 1-pot recipe with a very quick prep time!
Ingredients
- 1 Tablespoon Oil For Greasing Pot
- 2 Tablespoons Cumin Seeds
- 1-½ pound Boneless Chicken Breast
- 1 pinch Salt And Pepper, For Seasoning
- 2 Red Potatoes, Cut Into 1-Inch Cubes
- 2 Bell Pepper (seeds Removed And Cut Into Medium-thick Slices)
- 1 Yellow Summer Squash (cut Into 1 Inch Cubes)
- ½ cups Orange Juice
- 4 Tablespoons Red Wine Vinegar
- 4 cloves Garlic, Chopped
- 1 Tablespoon Fresh Oregano, Chopped
- ½ teaspoons Paprika
- ¼ teaspoons Allspice
- 1 teaspoon Red Pepper Flakes (less Or Omit To Control Heat)
Preparation
Preheat oven to 450 F. Grease an oven safe pot or Dutch oven with the oil. Sprinkle cumin seeds along bottom of pot. Layer chicken on bottom of pot over the seeds and season with salt and pepper. Layer the potatoes, bell pepper and summer squash on top of chicken.
In a small bowl, mix the OJ, vinegar, garlic, oregano, paprika, all spice and red pepper flakes. Pour the OJ mixture over the ingredients in the pot, evenly distributing. Cover pot and bake for 45 minutes.
