Description
Quick, easy, healthy and delicious! Add whatever you have on hand.
Ingredients
- 3 whole Egg Whites
- ½ whole Jalapeno Pepper, Chopped And Seeded
- ¼ cups Onion, Chopped
- 3 Tablespoons Lowfat Cheddar Cheese, Shredded
- Cumin
- Black Pepper
- Garlic Powder
- 2 Tablespoons Salsa
- ¼ whole Avocado, diced
Preparation
Spray a non-stick medium sized pan with cooking spray. Add egg whites and make sure they cover the surface area of the pan. Place jalapeno, onion, cheese and spices on one half of the egg whites.
Once the egg is bubbling, turn the empty side onto the side with the ingredients. Flip the omelette over and cook for another 30–60 seconds. Plate and top with salsa and avocado. Serve immediately.
