Description
This low-carb, crustless pizza is made out of egg whites and turkey pepperoni. It’s quick, easy and yummy! You won’t miss all the carbs, fat and calories!
Ingredients
- 8 Egg Whites (or Replace The 8 Egg Whites With 1 Cup Of Liquid Egg Whites)
- 2 Tablespoons Reduced Fat Parmesan Cheese
- ½ teaspoons Italian Seasoning
- 1 pinch Salt
- 2 Tablespoons Pizza Sauce
- ¼ cups Turkey Pepperoni Slices
- ½ cups Reduced Fat Mozzarella Cheese, Grated
Preparation
1. Preheat your broiler and spray a baking sheet with cooking spray. Set aside.
2. Spray a small, non-stick frying pan with cooking spray and heat on high.
3. Once hot, turn down the heat to medium-low and slowly pour 1/2 of the liquid egg whites in. Cover pan with a tight fitting lid. Cook until the top of the whites are just set and slightly bubbly (about 2-3 minutes).
4. Remove the lid, carefully flip the egg whites and cook for an additional 2-3 minutes, or until the “crust” is cooked.
5. Slide onto a plate and repeat with the remaining half of the egg whites.
6. Transfer each “crust” to the prepared baking sheet and sprinkle each with half of the grated Parmesan cheese, Italian seasoning and salt. Spread the mixture to cover each crust.
7. Adjust your oven rack to the very top position and broil the crusts until golden brown and crunchy, about 7-10 minutes. They burn easily so watch them closely!
8. Take the crusts out of the oven and top with pizza sauce, toppings and cheese.
9. Broil for an additional 2-3 minutes until the cheese is melted and golden.
10. Serve immediately.
