Chipotle Black Bean (and Bacon) Dip

Prep:

Cook:

Level: Easy

Serves: 8

8

Description

Bacon can add a lot of flavor to a dish with just a small amount.

Ingredients

  • ¼ whole Red Onion, Chopped
  • 2 strips Bacon, Cooked And Crumbled
  • 1 can (15 Oz. Size) Black Beans, Drained And Rinsed
  • 2 whole Chipotle Peppers Canned In Adobo Sauce, Chopped
  • ¼ teaspoons Liquid Smoke
  • 2 Tablespoons Fresh Cilantro, Chopped
  • Salt And Fresh Ground Black Pepper, To Taste

Preparation

In a small nonstick skillet, saute onion over medium heat until softened (you may use olive oil spray if desired).

Add all ingredients into a large food processor and puree until well-combined.

Serve with tortilla chips.

Nutrition info per 1/4 cup: 50 calories, 0.5 g fat, 3 g protein, 8 g carbohydrates, 2.5 g fiber

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