Allergy Friendly Chicken “Popsicles”

Prep:

Cook:

Level: Intermediate

Serves: 4

4

Description

Gluten-free and egg-free Chicken Pops. Sure to please your kids.

Ingredients

  • 1  Onion, Peeled And Chopped
  • 3  Green Chilies, Chopped
  • 1 pound Chicken Mince
  • 1  Egg, Using Egg Replacer
  • 2 Tablespoons Lemon Juice
  • 1 piece (1/2 Inch Size) Ginger, Chopped
  • 4 cloves Garlic
  • 1 teaspoon Black Pepper
  • 1 teaspoon Salt
  • Gluten Free Flour, As Needed

Preparation

Place vegetables in a food processor and roughly chop them up. Add ground meat, egg replacer, lemon juice, and seasonings. Chop again until everything is blended. If the mixture looks a bit runny, add just enough flour to it so that you can shape it into a patty. Shape the meat into round patties and insert an ice cream stick. Set aside.

Heat oil in a pan over medium high heat. Once oil is heated, pick up a popsicle with the help of a flat serving spoon or spatula and place it in the oil. Halfway through cooking, when the base is brown, turn the pops with a help of tongs or the spatula. Cook until internal temperature reaches 165°F. Take out and serve with your choice of sides.

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