Black Bean Dip

Prep:

Cook:

Level: Easy

Serves: 5

5

Description

Black Bean Dip is the perfect appetizer to serve with your next Mexican meal! As a bonus, it’s low fat and gluten-free!

Ingredients

  • 15 ounces, weight Canned Black Beans, Rinsed And Drained (I Used Low Sodium Beans)
  • 2 Tablespoons Red Onion, Minced
  • 3 Tablespoons Canned Diced Green Chiles
  • ½ cloves Garlic, Minced (or To Taste)
  • 1  Lime, Juiced
  • Hot Sauce, To Taste (optional)
  • 1 teaspoon Chili Powder
  • ¼ teaspoons Chipotle Chili Powder (optional)
  • ½ teaspoons Cumin
  • ½ teaspoons Kosher Salt (more To Taste)
  • 1 Tablespoon Jarred Salsa
  • Shredded Cheese, For Topping (optional)

Preparation

In a blender or food processor add all of the ingredients except the salsa. Blend the ingredients until smooth.

Pour the bean dip into a bowl and stir in the salsa. Serve as is or warm the dip and melt shredded cheese on top.

Note: The dip is good served with chips or vegetables. You can also use it as a spread of filling for burritos, quesadillas, tacos, or enchiladas.

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