Breakfast Berry Shake

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

For the last couple of months, this berry breakfast smoothie has become my go-to. I especially enjoy it because it’s something I can eat on the go: on the way to work, when I get into work, and even when I am getting ready in the morning. The protein in the yogurt and whey powder gets my day off to a healthy start and the fiber in the flax and chia seeds keeps me full until lunch.

Ingredients

  • 1 cup Fage 0% Greek Yogurt
  • 1 cup Unsweetened Vanilla Almond Milk
  • ¾ cups Organic Frozen Berries
  • 1 Tablespoon Chia Seeds
  • 1 Tablespoon Ground Flax Seeds
  • ¼ cups Whey Powder
  • 1 teaspoon Cinnamon

Preparation

Add all ingredients into blender. Blend until smooth.

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