Description
Quinoa for breakfast? Yes! Complete protein, fresh fruit, and Greek yogurt will give you a great start to the day. Substitute any type of fruit or nut to make it your own.
Ingredients
- 2 cups Water
- 1 cup Quinoa
- 1 cup Vanilla Greek Yogurt (fat-free Or Low-fat)
- ½ cups Strawberries
- ½ cups Mangos, Diced Or Blueberries
- 4 Tablespoons Chopped Walnuts Or Pistachios
- 2 Tablespoons Toasted Coconut (optional)
- 2 Tablespoons Ground Flax Seeds
Preparation
Boil the water. Add the quinoa, cover the pot and turn the heat to low. Cook until the quinoa fluffs up and the water boils off. Cool the quinoa slightly.
For each serving, layer 1/4 to 1/2 cup Greek yogurt with 1/2 to 3/4 cup quinoa, a few tablespoons of strawberries and mango, some nuts and coconut. Top with flax seeds.
