Description
Your new go-to power breakfast!
Ingredients
- 2 teaspoons Olive Oil
- ½ whole Red Bell Pepper, Cut Into Small Strips
- ⅛ cups Onion, Diced
- 1 whole Green Onion, Chopped (green Part Reserved For Garnish)
- ¼ cups Zucchini, Chopped
- ½ whole Jalapeno, Diced (and Seeded, If It Is A Spicy One)
- 1 slice Turkey Deli Meat, Diced
- ⅛ teaspoons Cumin
- ⅛ teaspoons Coriander
- 1 dash Salt, Pepper, And Garlic Powder
- ½ teaspoons Butter (for Frying Egg)
- 1 whole Egg
- 1 whole Egg White (optional)
- ¼ cups Canned Black Beans, Drained And Rinsed
- 3 Tablespoons Salsa
- 1 whole Corn Tortilla
- ⅛ cups Monterey Jack Cheese, Shredded
- ¼ whole Avocado, Sliced
- 5 dashes Chipotle -flavored Hot Sauce (or Regular, Both Optional)
Preparation
In a skillet (use one with a lid—you’ll need it later) over medium heat, heat the olive oil. Add the bell pepper, onion, half of the green onion, zucchini and jalapeño and saute for about 5 minutes until tender. Add the turkey, cumin, coriander, a pinch of salt, a pinch of pepper, and a sprinkling of garlic powder. Mix everything together and remove skillet from heat and transfer the mixture to a plate.
Wipe skillet clean, add the butter and allow it to melt over medium heat. dd the egg and egg white. Sprinkle with a small pinch of salt and pepper and cover the skillet with a lid, so the top cooks evenly. Cook over medium-high heat for 3-4 minutes, depending on how you prefer the consistency of your fried egg.
Meanwhile, in a glass bowl, mix the black beans and salsa and microwave for 30-40 seconds, just until they are warmed.
In a clean skillet, crisp up the tortilla on both sides, about 2 minutes per side on high heat. Top with shredded cheese and let it melt.
Transfer the cheesy tortilla to a large plate, then carefully top it with the fried egg. Add the sauteed veggie mixture, along with the salsa and beans. Finally, add the slices of avocado, preferred amount of hot sauce, and a sprinkle of reserved green onions.
