Cauliflower Buffalo Wings

Prep:

Cook:

Level: Easy

Serves: 4

4

Description

Vegetarian buffalo wings! A perfect appetizer or side dish for your football party.

Ingredients

  • 1 head Cauliflower
  • 1 cup Milk
  • ¾ cups Flour
  • 2 teaspoons Garlic Powder
  • 1 Tablespoon Butter
  • 1 cup Frank’s Red Hot Sauce
  • ½ cups Blue Cheese Dressing

Preparation

Preheat oven to 450 F.

Trim the heat of cauliflower into appetizer-sized pieces. (I bought the pre-chopped kind.) Set it aside.

In a shallow bowl stir together milk, flour and garlic powder.

Dip each piece of cauliflower into the batter and allow the extra batter to dip off. Place on a greased baking sheet. Spray the tops of the florets with cooking oil. Bake for 18 minutes.

Melt the butter in a saucepan over low heat. Mix together melted butter and Frank’s hot sauce.

Toss cooked cauliflower pieces with sauce. Serve with a side of blue cheese dressing.

Note: The bottom of my cauliflower pieces burned a little. The burned crust easily pulled off. I tried cooking it for less time and it didn’t cook through.

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