Description
Like fall, but without the commitment to boots and sweaters.
Ingredients
- 4 cups Rolled Oats
- 1 cup Sliced Almonds
- 2 Tablespoons Flax Meal
- ⅓ cups Chia Seeds
- 1 teaspoon Ground Cinnamon
- ½ teaspoons Ground Cardamom
- ½ teaspoons Allspice
- ¼ teaspoons Ground Ginger
- ½ teaspoons Ground Nutmeg
- ⅔ cups Honey
- 2 Tablespoons Canola Oil
- 3 whole Egg Whites
Preparation
Preheat oven to 300ºF. Prepare 2 large baking sheets with parchment paper.
In a large bowl, combine oats, almonds, flax meal, chia seeds, and spices.
In a smaller microwave-safe bowl, combine honey and oil. Heat for 15 seconds and stir to combine well. Add to dry mixture and mix well to coat.
In a small bowl, whisk egg whites until foamy. Stir whites into granola mixture, folding to coat.
Evenly distribute mixture between the baking sheets, spreading evenly. Bake for about 30 minutes, stirring halfway through cooking to prevent edges from burning (it is also a good idea to switch racks halfway through).
Allow mixture to cool completely before storing in an airtight container.
Nutrition info per 1/2 cup: 325 calories, 12 g fat, 9 g protein, 44 g carbohydrates, 9 g fiber
