Description
Sinfully delicious, these healthy pancakes are covered with Bourbon Apple Syrup. There is no fear of getting drunk off these pancakes, only giddy with delight at how easy and yummy they are.
Ingredients
- FOR THE PANCAKES:
- 1-½ cup Whole Wheat Flour
- 3-½ teaspoons Baking Powder
- 1 teaspoon Salt
- 1 Tablespoon Cinnamon
- 1 Tablespoon Brown Sugar
- 1-¼ cup Fat Free Milk
- 1 whole Egg
- 1-½ Tablespoon Butter
- 1-½ Tablespoon Sour Cream
- FOR THE SYRUP:
- 1 whole Apple (peeled, Cored And Sliced)
- 1 teaspoon Sugar
- ½ teaspoons Cinnamon
- ¼ cups Bourbon
- ½ cups Maple Syrup
Preparation
1. In a large bowl, sift together whole wheat flour, baking powder, salt, cinnamon and brown sugar. In the other bowl whisk together milk, egg, butter and sour cream. Slowly pour the dry mixture into the wet, whisking till well combined.
2. Pour batter onto a hot, oiled skillet. Turn pancakes over once batter starts to bubble. Remove from skillet when both sides of pancakes are lightly browned.
3. In the meantime, for the syrup, put the peeled, cored and sliced apple in a saucepan with the sugar and cinnamon. Saute for a few minutes, then add the bourbon. Cook till the bourbon is gone. Next add the maple syrup and cook again for another 3 minutes.
4. Put the pancakes on a plate and top with the bourbon apple syrup. Add more syrup if needed. Serve warm.
