Coconut Cacao Smoothie

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

This Coconut Cacao Smoothie is naturally dairy free, made with the flesh of a whole young coconut. It contains healthy fats and plenty of antioxidants from the berries. Cacao provides iron and magnesium, and chia seeds provide fibre. A healthy way to start the day.

Ingredients

  • 1 whole Coconut Young Coconut (flesh And Water)
  • ½ cups Blueberries
  • ¾ ounces, weight Brown Rice Protein Powder
  • 1 Tablespoon Chia Seeds
  • 2 Tablespoons Cacao Nibs
  • ¼ teaspoons Cinnamon Powder
  • 1 teaspoon Probiotic Powder (optional)

Preparation

Open young coconut and pour out 1 cup of the water to use in the smoothie. If there is a little left over, keep in the fridge.

Scoop the flesh out, rinse it to remove any debris, and add to a blender with the coconut water. Add all other ingredients and blend well.

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