Crispy-Baked Cauliflower Bites

Prep:

Cook:

Level: Easy

Serves: 2

2

Description

An alternative to traditional kale chips, these cauliflower bites are made with turmeric, seasonings, and coconut oil. Baked to crisp perfection!

Ingredients

  • 1 head Cauliflower
  • 2 Tablespoons Coconut Oil, Melted
  • ¼ teaspoons Turmeric
  • ⅛ teaspoons Garlic Salt
  • ⅛ teaspoons Onion Salt
  • ⅛ teaspoons Sea Salt

Preparation

Break cauliflower into florets and slice florets into halves (or thirds, depending on size).

Melt coconut oil in a small dish and add the turmeric, garlic salt, onion salt, and sea salt. Stir until blended.

Pour coconut oil mixture over cauliflower pieces and stir until evenly coated. Bake on a baking sheet lined with parchment paper at 395ºF for approximately 55 minutes.

Turn pieces over once during baking. If some pieces still hold excess moisture after 55 minutes, bake a few minutes more, keeping a close eye on them to prevent burning.

Note: I do highly suggest using a flat baking sheet to make these. I first made them using a 9 x 13 cake pan, and they didn’t bake evenly. Some were burned, others were still soggy. The baking sheet lined with parchment has worked the best for me.

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