Easy Quinoa Beef Meatball Subs

Prep:

Cook:

Level: Easy

Serves: 4

4

Description

Gameday just got better with these easy quinoa beef meatball subs. Hearty, but healthy subs make for a quick and delicious sammie to serve a crowd!

Ingredients

  • ⅓ cups Quinoa, Cooked
  • 1 pound Lean Ground Beef
  • 2 whole Eggs, Whisked
  • Salt And Pepper, to taste
  • ¼ cups Olive Oil
  • 2 cups Marinara Sauce
  • 4 whole Sub Rolls
  • ¾ cups Mozzarella, Shredded
  • Fresh Basil (garnish)
  • Parmesan Cheese, Garnish

Preparation

Preheat oven to 400ºF.

In a large bowl, combine quinoa, beef, eggs, salt, and pepper. Form into 9 one-inch meatballs.

Preheat a skillet to medium heat and add olive oil. Place meatballs into the skillet and cook on the first side for about 4 minutes; flip, add the marinara, and continue to cook for additional 4 minutes.

Spray a baking sheet with nonstick cooking spray and place sub rolls on top. Take 3 meatballs and place them into a roll. Top meatballs with mozzarella and bake in the oven for at least 5 minutes or until the cheese is golden. Garnish with basil and Parmesan.

Recipe adapted from Food and Wine magazine.

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