Fish and Veggie Tacos

Prep:

Cook:

Level: Easy

Serves: 4

4

Description

Craving tacos? Try Fish and Veggie Tacos for a simple, healthy and tasty dinner idea!

Ingredients

  • 1 pound Haddock Fillets
  • ½ cups Lemon Juice
  • ¼ cups Butter
  • ½ teaspoons Garlic Powder
  • ½ teaspoons Black Pepper
  • 1 Tablespoon Dried Oregano
  • 4 whole Tomatoes
  • 1 bunch Cilantro
  • ½ whole Sweet Onion
  • ¼ cups Lime Juice
  • 4 whole Avocados
  • 12 whole Taco Shells

Preparation

Heat oven to 400ºF.

Soak the haddock fillets in lemon juice. Let stand for about 10 minutes, turning fillets halfway through.

Melt butter in a 9 x 13 baking pan. Drain fillets and place in pan. Season with garlic powder, pepper and oregano.

Bake in preheated oven for 10 minutes; remove from oven and turn fillets. Bake for another 10 minutes or until fish flakes easily with fork.

While fish is baking, dice tomatoes, chop cilantro and finely mince onion. Combine in a large bowl and drizzle with lime juice. Mix well.

Peel and slice the avocados. An easy way to peel an avocado: with a sharp knife, slice the avocado in half  and twist. Remove the pit. (It can either be scooped out with a spoon or take a sharp knife and gently tap the seed with the blade of the knife so that it wedges into the seed. Pull the seed out with the knife.)  Slice the avocado  and peel off the skin.

Remove the fish from the oven and shred with two forks. Place 2 to 3 tablespoons of fish into each taco shell. Top with 3 tablespoons tomato mix and fresh avocados. Serve with rice and black beans.

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