Description
Flaxseeds are considered to be one of the best sources of lignans. Lignans can also help protect against estrogen dependent cancers such as breast cancer. Flaxseeds can help you improve digestion, clear your skin, lower cholesterol, reduce sugar cravings, balance hormones.
Ingredients
- 1 cup Almond Milk
- 1 Tablespoon Fresh Lemon Juice
- 1 cup Oat Flour
- 3 Tablespoons Ground Flaxseed
- 1 teaspoon Baking Powder
- ¼ teaspoons Sea Salt
- 1 Egg
- 1 teaspoon Vanilla Extract
- 3 Tablespoons Honey
Preparation
In a small bowl whisk together almond milk and lemon juice. Set aside.
In a large bowl, mix oat flour, ground flaxseed, baking powder, and sea salt.
Once almond milk mixture has curdled slightly, whisk in egg, vanilla extract and honey. Slowly incorporate the wet ingredients into the dry.
Once everything is mixed through, scoop 1/4 cup of the batter and pour onto a heated pan. Cook until bubbles appear, then flip.
