Description
Healthy enough for breakfast, but indulgent-tasting enough for dessert. That’s the perfect balance.
Ingredients
- ½ cups Milk, Any Kind You Like (I Used 1%, But You Can Use Whatever You Like)
- 1 Tablespoon Peanut Butter (I Used Creamy, But You Can Use Crunchy If You Like)
- 1 Tablespoon Ground Golden Flaxseed (See Note)
- 2 teaspoons Honey (preferably Raw, Local Honey)
- ½ teaspoons Pure Vanilla Extract
- ½ teaspoons Organic Raw, Unfiltered Apple Cider Vinegar
- ¼ teaspoons Ground Cinnamon
- 1 pinch Sea Salt
- 1 whole Large Banana, Peeled, Chopped Into 6 Pieces, And Frozen
- 1 teaspoon Raw Cacao Nibs, For Garnish (optional)
Preparation
Add all ingredients into a blender and process until smooth.
Pour the smoothie into a glass and sprinkle the cacao nibs on top, if using.
Serve immediately, while it is super thick and creamy.
Flaxseed Substitution: You can use 1 tablespoon rolled oats instead of the ground flaxseed, or if you have flaxseeds on hand but no ground flaxseed, you can grind it yourself in a coffee grinder or food processor.
Vegan Option: Use a non-dairy “milk” (like soy, almond, etc.) and use pure maple syrup instead of honey.
