Description
These tasty sausage balls are a great grab-and-go snack for anyone, not just those watching their carb intake. They’re good served warm or at room temperature. Pile them high in a bowl and watch them disappear. 4 sausage balls contain 20 grams of protein and only 2 net carbs.
Ingredients
- ½ cups Coconut Flour
- 4 Tablespoons Salted Butter, Melted
- 2 Tablespoons Sour Cream
- 4 Large Eggs
- ¼ teaspoons Baking Powder
- ¼ teaspoons Garlic Salt
- 1 pound Italian Sausage, Cooked And Drained
- ½ pounds Sharp Cheddar Cheese, Shredded
Preparation
Preheat oven to 375ºF. Place oven rack in center position and line two half sheet pans with silicone liners.
In a large mixing bowl, whisk coconut flour, butter, sour cream, eggs, baking powder, and garlic salt. Using a silicone spatula, stir in cooked sausage and shredded cheddar cheese until evenly distributed.
Use a #50 scoop to portion out 24 sausage bites per half sheet pan. Bake one pan at a time for 15–18 minutes or until golden brown. Enjoy warm or at room temperature.
Macro stats: 4 sausage bites contain 20g protein, 31g fat, and 2 net carbs.