Description
A deliciously low-carb easy dinner for the whole family!
Ingredients
- 1 Large Sweet Potato
- 2 cups Tomato Sauce
- Fresh Parmigiano-Reggiano Cheese, Shaved, For Garnish
- FOR THE MEATBALLS:
- ½ pounds Ground Beef
- ¼ pounds Ground Veal
- ¼ pounds Ground Pork
- 2 Eggs
- 3 Tablespoons Bread Crumbs
- 2 Tablespoons Parmesan Cheese
- 2 cloves Garlic, Minced
- 1 teaspoon Italian Seasoning
- 1 teaspoon Onion Powder
- Fresh Parsley
- Salt And Pepper, to taste
- ½ Tablespoons Olive Oil
Preparation
Wash and scrub the sweet potato skin. Slice in half lengthwise, wrap in foil and bake at 400ºF for 45 minutes. Meanwhile, work on the meatballs.
In a large bowl, combine the ground meat. Add remaining meatball ingredients (except oil) and mix to combine. Once the mixture is nice and uniform, start shaping the meat into 4 to 6 meatballs.
In a frying pan, add the olive oil. Bring this to a medium heat and add the meatballs. Pan fry the meatballs on all sides (about 2–3 minutes each side) then transfer the meatballs to a pot and add the sauce. Cover and cook for 25 minutes.
When the sweet potato is done, carefully remove from oven. Using a fork, dig out two wels on each sweet potato half to place the meatballs in—don’t discard any of that yummy sweet potato, simply pile it back on once the meatballs are set in place.
Garnish with freshly shaved parmigiano-reggiano cheese and serve.
