Description
A simple, healthy no-bake chewy granola bar made with oats, honey, coconut oil and trail mix (or a combination of your favorite nuts, seeds and dried fruit). Perfect for snacks, pre- or post-workouts, or even for breakfast. Gluten-free and Vegan options.
Ingredients
- 2 cups Trail Mix (or A Combination Of Your Favorite Nuts/dried Fruits And Seeds)
- 1 cup Rolled Oats
- ¼ cups Honey Or Agave
- ¼ cups Coconut Oil
Preparation
Line an 8 x 8 baking pan with parchment paper (or plastic wrap) allowing an extra 4 inches of paper to hang over the 2 ends (lengthwise).
In a medium bowl, combine trail mix and oats.
In a small saucepan, over medium heat combine honey (or agave) and coconut oil. Stir until mixture melts and begins to foam. Continue to cook for an additional 10-15 seconds after mixture foams. Pour over trail mix/oat mixture and thoroughly combine.
Transfer to the prepared baking pan and firmly press mixture into uniform thickness. Flip the remaining ends of the parchment paper back over the mixture to cover and continue to firmly press.
Allow mixture to cool in the refrigerator for at least 2-3 hours . Once cooled remove from the pan and slice with a sharp knife into desired size bars.
Store bars in an airtight container in the refrigerator for up to a few days (or freeze if you prefer).
