Oven Baked Sweet and Sour Chicken

Prep:

Cook:

Level: Easy

Serves: 6

6

Description

It doesn’t get much easier than this oven baked sweet and sour chicken, recipe courtesy of my mom. Total comfort food. And only five ingredients! You can literally pop this into the oven within minutes and prep your sides while it bakes away. We like it with jasmine rice and bok choi, but there are so many great potential parings here, like a a sautéed veggie medley with broccoli, peppers, and bean sprouts. Yes!

Ingredients

  • 4 whole Boneless Chicken Breasts (each Breast Quartered)
  • 1 cup Ketchup
  • ¼ cups Soya Sauce
  • ⅓ cups Brown Sugar
  • 2 cloves Garlic, Minced

Preparation

Preheat oven to 350ºF.

In a 9 x 13 baking dish, add chicken breasts (quartered) and set aside.

In a medium mixing bowl, whisk ketchup, soya, brown sugar, and garlic. Pour oven chicken and toss until chicken is well coated.

Bake at 350ºF for 25–30 minutes or until chicken is fully cooked. Serve over sticky rice with your favourite greens.

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