Umi Kitchen

Spring Asparagus Bacon, Egg & Cheese Sandwich

Prep: 15 mins Cook: 10 mins Level: Easy Serves: 4 Updated 4 Description The secret to the most amazingly flavorful […]

Prep: 5 mins Cook: – Level: Easy Serves: 2 Updated 2 Description A healthy, high-protein snack with Greek yogurt, fresh

Prep: 15 mins Cook: – Level: Easy Serves: 1 Updated 1 Description A superfood smoothie jam packed with nutrients and

Prep: 4 hrs Cook: – Level: Easy Serves: 8 Updated 8 Description A low-calorie drink that won’t have you feeling

Prep: 20 mins Cook: – Level: Easy Serves: 4 Updated 4 Description Mango, avocado and nopales salsa. Learn to cook

Prep: 15 mins Cook: 15 mins Level: Easy Serves: 6 Updated 6 Description This month we are featuring Mexican-inspired recipes!

Prep: 5 mins Cook: – Level: Easy Serves: 4 Updated 4 Description Out of this world 5-minute Mediterranean Hummus: chickpeas,

Prep: 10 mins Cook: 10 mins Level: Easy Serves: 2 Updated 2 Description The best breakfast sandwich! This is best

Prep: 20 mins Cook: 50 mins Level: Easy Serves: 6 Updated 6 Description Grains in your quiche? You bet! Ingredients

Prep: 5 mins Cook: – Level: Easy Serves: 1 Updated 1 Description A creamy, thick, healthy milkshake made with Greek

Prep: 10 mins Cook: – Level: Easy Serves: 20 Updated 20 Description Peanut butter, white chocolate chip energy bites packed

Prep: 5 mins Cook: 4 mins Level: Easy Serves: 8 Updated 8 Description In honor of Cinco de Mayo, it