Description
Great breakfast in a hurry! So yummy, you forget it’s good for you! It seriously takes like a peach milkshake but much lower in calories!
Ingredients
- 1 whole Frozen Peach (see My Recipe Box)
- 1 cup Milk, Nonfat Skim
- 1 Tablespoon Vanilla Protein Powder
- 1 Tablespoon Torani Sugar Free Coconut Syrup
Preparation
Slightly thaw peaches in their bag in the microwave for 30 seconds, then place in a blender. Pour in milk. Dump in protein powder (I actually use a half of the scoop that comes with the powder). Pour in syrup. Blend on high until desired consistency.
If this is too thick for you, add small amounts of water to your satisfaction.
