Description
A sweet, healthy, vegan, gluten-free dip made with pumpkin, maple syrup and spices. It tastes just like pumpkin pie!
Ingredients
- 15 ounces, weight Canned Chickpeas/garbanzo Beans
- 1 cup Canned Pumpkin Puree (Not Pie Filling)
- 2 teaspoons Pumpkin Pie Spice
- 1 teaspoon Cinnamon
- 2 Tablespoons Orange Juice Or More If Needed
- 1 teaspoon Vanilla Extract
- 3 Tablespoons Maple Syrup Or More As Desired
Preparation
Open the can of garbanzo beans, drain them and rinse them under cold water. If you want super smooth hummus, you can peel the garbanzo beans. Just pinch them with your fingers, kind of like you are going to shoot a marble. The skin comes right off, however it is time consuming.
Add all of your ingredients into a food processor and blend until smooth. If the hummus is too thick to mix, add a pinch more orange juice. If you want your hummus sweeter, add a pinch more maple syrup.
