Pumpkin Spice Smoothie

Prep:

Cook:

Level: Easy

Serves: 1

1

Description

Like smoothies and shakes but hate being cold? Try this spicier twist on a morning breakfast smoothie.

Ingredients

  • 8 ounces, fluid Unsweetened Almond Milk (or Water, Coconut Milk, Or Other Nondairy Milk)
  • ½ cups Canned Pumpkin Puree
  • ½ cups Plain Greek Yogurt
  • ½  Peeled Frozen Banana
  • 2 Tablespoons Ground Flaxseeds
  • 1 teaspoon Vanilla Extract
  • ½ teaspoons Cinnamon
  • ½ teaspoons Ginger
  • ½ pinches Nutmeg
  • 1 teaspoon Maple Syrup (optional)

Preparation

Add all ingredients into a blender. Blend until well-combined. Enjoy!

Other ways you can spice it up:
– You can add a scoop of protein powder (I like Vega powder).
– Add 1/2 cup cooked oatmeal instead of the yogurt or pumpkin.
– Add frozen blueberries instead of the banana.
– Add a tablespoon of chia seeds to thicken and add fiber and omega-3′s.

Scroll to Top