Description
Simple, easy, no sugar added, nutritious smoothie! Who doesn’t like that?
Most smoothies are full of sugar and high in calories so I usually never get one anywhere. I don’t often make them because I really don’t like having to take out the blender to make it! Silly reason I know, but sometimes, my kids ask for one and today was one of those days. I didn’t have any strawberries or blueberries left in the freezer (used them all in my yummy sugar-free Baked Oatmeal) so I improvised and came up with this new smoothie we loved!
Ingredients
- ½ cups Almond Milk
- 2 Tablespoons Flaxseed, Ground
- ¼ cups Cottage Cheese, Low Fat
- ½ Banana
- ½ teaspoons Vanilla Extract
- ¼ cups Pumpkin, Canned
- ¼ teaspoons Cinnamon
- ½ cups Ice
- ¼ cups Applesauce, Unseetened
Preparation
Toss all ingredients together in a blender and process until smooth!
Nutrition facts:
Servings: 1, Calories: 222, Fat: 7.1g, Fiber: 8.4g, Carbs: 32.2g, Protein: 11.9g, Points+:6 Old Points: 4
