Description
This is a high protein, low carb breakfast that will fill you up. Easy to eat in the car.
Ingredients
- 6 slices Ham
- 6 whole Eggs
- ¼ cups Evaporated Milk
- ½ Tablespoons Dill
- ¼ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- ½ cups Grated Cheddar Cheese
- ¼ cups Minced Onion
Preparation
Preheat oven to 400ºF.
Spray a half-dozen muffin tin with cooking spray. Place one slice of ham in each muffin cup, leaving the edges hanging out.
Whisk eggs, milk, dill, salt, pepper, cheese, and onion together. Pour evenly into muffin cups. Fold any the edges of the ham over the top of the egg mixture.
Bake for aproximately 12-15 minutes until the egg is set. Remove from heat and serve.
