Skillet Swordfish with Sun-dried Tomatoes and Artichokes

Prep:

Cook:

Level: Easy

Serves: 2

2

    Description

    Heres a simple one pan dish to wow your guest! The fish in the lemony buttery sauce with the rich taste of artichokes and Sun-dried tomatoes-this dish may find itself on your dinner table on a weekly basis!

    Ingredients

    • 2  Swordfish Steaks
    • ¼ cups Marinated Artichokes
    • ¼ cups Sun Dried Tomatoes
    • 1 clove Garlic
    • 2 Tablespoons Butter
    • 1  Lemon
    • 1 bunch Fresh Parsley
    • Salt And Pepper

    Preparation

    Heat a cast iron skillet or frying pan at high heat. Liberally salt and pepper both sides of the steaks. Turn heat to medium before adding about 2 tablespoons of olive oil. Place your swordfish in the pan. Pan should be well heated and make a nice crackling sound. Allow fish to cook on one side, about 3-4 minutes, before flipping. Meanwhile chop up artichokes, sun-dried tomatoes, and garlic, add to pan. Flip the steaks and turn heat to a low simmer. Add butter, squeeze in fresh lemon juice. Allow fish to cook another 8 minutes or so till cooked through, the steak should be white when you slice in. Chop up a good handful of fresh parsley and garnish over the steaks.

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