Description
A low calorie version of your favorite take out treat! Only 41 calories per rangoon!
Ingredients
- 24 Wonton Wrappers
- 8 ounces, weight Lump Crab Meat
- 1 teaspoon Worcestershire Sauce
- 2-½ teaspoons Curry Powder
- 1 teaspoon Ground Ginger
- ½ teaspoons Cayenne Pepper
- ½ cups Reduced Fat Cream Cheese
- ⅓ cups Scallions, Washed And Chopped
Preparation
1. Preheat oven to 375ºF.
2. Spray a mini muffin tin with olive oil spray.
3. Push a wonton wrapper into each muffin tin.
4. In a mixing bowl, combine crab, Worcestershire sauce, curry, ginger and cayenne.
5. Mix with a fork, breaking up large chunks of crab.
6. Add cream cheese and scallions, mashing with a fork until fully incorporated.
7. Using a teaspoon, spoon mixture into wontons.
8. Fold ends of wonton wrapper over mixture. Using a finger, wet the edges to seal.
9. Bake for 10 minutes, until ends are slightly browned.
10. Garnish with additional scallions.