Sugar-free Eggnog

Prep:

Cook:

Level: Easy

Serves: 6

6

    Description

    I love eggnog and all the choices this time of year make it very hard to not over-indulge. Now that I am an adult who constantly watches my weight and calorie intake, especially at this time of year, I wanted to find a lower-calorie alternative to this favorite beverage.

    Ingredients

    • 1 package (1 Ounce Package) Sugar-free Instant Vanilla Pudding Mix
    • 5 cups Non-fat Milk
    • 1 teaspoon Stevia Sweetener
    • ¼ teaspoons Ground Cinnamon
    • ⅛ teaspoons Nutmeg
    • 1-⅓ teaspoon Rum-flavored Extract

    Preparation

    In a large mixing bowl, mix the vanilla pudding mix, milk, sweetener, cinnamon, nutmeg and rum extract. Mix these ingredients well with a wire whisk for 2-3 minutes. If it becomes too thick, add a little more milk as needed, 1 tablespoon at a time. Taste test for sweetness. If you want it a little sweeter add another 1 teaspoon of sweetener. Chill well before serving. Makes 6 servings.

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