Description
Colorful peppers, summer squash, red onion and lean smoked turkey sausage make a simple and flavorful meal that comes together in under 30 minutes.
Ingredients
- 1 whole Medium To Large Bell Pepper (any Color), Stem And Seeds Removed, Sliced Into Strips
- 1 whole Medium Red Onion, Sliced
- 2 whole Medium Zucchini, Sliced Into Medallions
- 1 whole Medium Yellow Squash, Sliced Into Medallions
- ¾ teaspoons Coarse Garlic Salt
- 3 teaspoons Fresh Minced Garlic
- ½ teaspoons Paprika
- ¼ teaspoons Crushed Red Pepper
- 1 whole (14 Oz. Size) Link Of Pre-cooked Hardwood Smoked Lean Turkey Kielbasa, Cut Into Bite Sized Medallions
- Feta Cheese Crumbles, Optional For Serving
- Cooked Brown Rice Or Pita Bread, Optional For Serving
Preparation
1. In a large greased saute pan (use one with a lid) over medium low heat (my stove was level 4) combine the peppers, onion, zucchini, squash and garlic salt. Put the lid on.
2. Allow vegetables to sauté for 15 minutes or until they begin to soften, stirring every 4-5 minutes.
3. Add the spices and continue to sauté on medium to low heat for another 5 minutes stirring halfway through.
4. Stir in the sliced sausage and cook another 3 minutes until heated all the way through.
5. Serve over brown rice or pita bread with a sprinkle of feta cheese.
