Description
A super antioxidant breakfast drink-get your kids to drink their greens
Ingredients
- Yellow Layer
- ¾ cups Filtered Water
- ¾ cups Banana, Frozen Chunks
- ¾ cups Pineapple, Frozen Chunks
- Red Layer
- ¾ cups Filtered Water
- ¾ cups Banana, Frozen Chunks
- ¾ cups Raspberries, Frozen (or Strawberries)
- Blue Layer
- ¾ cups Filtered Water
- ¾ cups Banana, Frozen Chunks
- ¾ cups Blackberries Frozen (or Blueberries)
- 1 cup Fresh Spinach, Packed
Preparation
Put yellow layer ingredients in your blender and blend (on smoothie cycle if there is one) until smooth. Pour this into two or three glasses depending on the size of your glasses.
Rinse out your blender and add the red layer ingredients. Blend until smooth. To get the layers to remain separate, you need to pour the red smoothie slowly over the back of a soup spoon on top of the yellow smoothie.
Repeat the same steps with the blue smoothie ingredients.