Description
Healthy dip for parties or pairing with a salad.
Ingredients
- 2 cans (15 Oz. Size) Low Sodium Chickpeas
- 4 Tablespoons Tahini
- 6 Tablespoons Olive Oil
- 3 Tablespoons Water
- 2 Tablespoons Lemon Juice
- 4 cloves Garlic
- 2 teaspoons Cumin
- 2 teaspoons Red Pepper Flakes
- 1 teaspoon Corriander
- 1 teaspoon Pepper
Preparation
Rinse chickpeas under cold water in a colander, discarding liquid in can. Place chickpeas into food processor.
Add remaining ingredients to food processor and blend until smooth. If mixture looks too thick, add a bit more water and/or olive oil, one tablespoon at a time until desired consistency is reached. Note: consistency will be thicker than the typical store bought version.
One combined, taste and alter seasonings to your taste preference.
Serve with warm whole wheat pita bread and a side of vegetables!
