Description
This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber and antioxidants too)!
Ingredients
- ¼ cups Chia Seeds
- 2 cups Water
- 2 cups Frozen Strawberries, Thawed
- 2 cups Frozen Blackberries, Thawed
- 1-⅓ cup Frozen Raspberries, Thawed
- 2 Large Bananas, Peeled And Cut Into Thirds
- 4 Tablespoons Agave (optional)
Preparation
Add the chia seeds and water to a mixing bowl and stir until all the seeds have been soaked. Place the bowl in the refrigerator.
Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender. Pulse until ingredients are pureed.
Remove the mixing bowl from the fridge. The chia seeds should have absorbed most of the water, forming a gel-like consistency. Add the chia mixture to the food processor and pulse again until well combined. Serve immediately.
Storage: Smoothie will hold up for 3-4 days if stored in the refrigerator in a covered airtight container. Alternately, portion individual servings of the smoothie into covered, airtight containers and freeze, then thaw in the fridge before serving.
