Description
A healthy, non-fat hummus with a little kick of spice and a deep smokey flavor. Perfect for dipping celery and pretzels. Only 30 calories per two tablespoons.
Ingredients
- 15-½ ounces, weight Can Garbanzo Beans, Drained, Rinsed (reserve The Juice From The Can)
- 1 clove Garlic, Peeled
- 1 Tablespoon Lemon Juice
- ½ Tablespoons Chili Powder
- 1 teaspoon Chipotle In Adobo Sauce (add More To Make Spicy)
- ¼ teaspoons Cayenne Pepper
Preparation
Add all of the ingredients (except the reserved garbanzo bean juice) into a food processor (I used my mini food processor). Blend until mixed well and a smooth consistency is reached. Add 1 tablespoon of reserved garbanzo bean juice at a time if it’s hard to mix. I used about 1/4 cup of juice. Chill in the refrigerator before serving.
