Description
A whole grain, low fat, and delicious way to start your day. These have so much banana and spice flavor, you will never miss the calories!
Ingredients
- 1 cup All-purpose Flour
- 1 cup Whole Wheat Flour
- 1 Tablespoon Splenda
- 1 teaspoon Salt
- ½ cups Dried Non-fat Milk Powder
- 1 teaspoon Ground Cinnamon
- ¼ teaspoons Ground Nutmeg
- ¼ teaspoons Ground Cloves
- ½ teaspoons Baking Soda
- 1 cup Mashed Ripe Bananas (about 2 Bananas)
- 2 Egg Whites
- ½ teaspoons Vanilla Extract
- ¼ cups Unsweetened Applesauce
- 1-¼ cup Unflavored Seltzer Water
Preparation
Whisk flours, Splenda, salt, dried milk powder, cinnamon, nutmeg, cloves, and baking soda in a large bowl to combine.
Whisk banana, eggs whites, vanilla, and applesauce in a medium bowl to combine. Gently stir seltzer water into wet ingredients.
Make a well in the center of the dry ingredients and pour in wet ingredients. Using a rubber spatula, gently stir until just combined.
Heat waffle iron and bake waffles according to manufacturer’s instructions. Serve immediately with butter or margarine and light pancake syrup.