Whole Wheat Gingerbread Men Pancakes

Prep:

Cook:

Level: Easy

Serves: 4

4

    Description

    Start your Christmas morning with a healthy, delicious, festive gingerbread-flavored pancake.

    Ingredients

    • 1 cup Whole Wheat Flour
    • 2 Tablespoons Splenda Brown Sugar
    • 1 Tablespoon Baking Powder
    • 1 teaspoon Ground Ginger
    • 1 teaspoon Ground Cinnamon
    • ¼ teaspoons Ground Cloves
    • ½ teaspoons Salt
    • 1 Tablespoon Ground Flax Seed
    • 3 Tablespoons Water
    • 1 cup Skim Milk
    • 2 Tablespoons No-sugar-added Applesauce
    • 1 teaspoon Vanilla Extract

    Preparation

    In a medium bowl, whisk together whole wheat flour, brown sugar, baking powder, ginger, cinnamon, cloves, and salt.

    In a separate bowl, whisk together flax, water, milk, applesauce, and vanilla.

    Add milk mixture to flour mixture and stir just until combined. Pour onto a hot griddle using a 1/4 cup scoop. Cook until golden brown on both sides. If desired, use a gingerbread man cookie cutter to create shaped pancakes.

    Note: an egg can be used instead of the flax seed and water.

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